In 100 g (Grams) of Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce there is 1.47 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce

Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce is a type of Fast Foods. The most significant nutrients in Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce are listed below.

Water	47.88 g	47.88%
Energy (calorie)	275 kcal
Energy (joule)	1149 kJ
Protein	11.48 g	11.48%
Total lipid (fat)	15.1 g	15.1%
Ash	2.32 g	2.32%
Carbohydrate, by difference	23.22 g	23.22%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	2.48 g	2.48%
Sucrose	1.47 g	1.47%
Glucose (dextrose)	0.33 g	0.33%
Fructose	0.25 g	0.25%
Lactose	0.13 g	0.13%
Maltose	0.29 g	0.29%
Galactose	0 g
Starch	20.33 g	20.33%
Calcium, Ca	88 mg	0.09%
Iron, Fe	1.47 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	186 mg	0.19%

Nutrients in Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce